DMG has two methyl groups attached to it, and here is where it loses it's first, becoming sorcosine. It can be found in small amounts in a variety of whole grains, brewer's yeast, pumpkin and sunflower seeds and beef blood.Īs a water soluble amino acid, it is absorbed through the small intestine and metabolized in the liver.

It's uses are even more widespread, from lowering cholesterol, normalizing blood pressure and blood sugar, to being indicated in the treatment of epilepsy, ADD/ADHD and Autism spectrum disorders, as well as known to enhance oxygen utilization in the body.ĭMG is a derivative of the amino acid glycine, as well as a building block for methionine, choline and many other hormones and neurotransmitters. This seemingly, 'do-it-all' vitamin goes by Pangamic acid, DMG and vitamin B15. Zinc Supplement Benefits & Food Sourcesĭimethylglycine may have as many names as it does applications.Which Form of Vitamin C is Right for you?.Sugar, Artificial Sweeteners & Natural Sources.Pelargonium Sidoides (Umcka) Umckaloabo.Nootropics: Smart Supplements for a Smarter You.